How did I get here? What day is it? What am I doing with my life? Is this all there is? I can't do this anymore. These are the questions that indicate something needs to change. This is the statement when I know someone is ready to make a real change. Moving beyond stress and … Continue reading Beyond Stress and Distraction: Finding A Sense of Grounded Calm
Tag: mindfulness
Everything Is Out of Control…and I Think I Like It
What if the surprises in life (the good and the bad) aren't intended to be a distraction from the path, but they are the path? How much of life have I missed? How many lessons have I let slip away when I was in the moment to learn? What if instead of trying to control, … Continue reading Everything Is Out of Control…and I Think I Like It
Relaxed and Real: Leading in Alignment and Integrity
Integrity. It's a word that almost everyone uses when asked to name the most important values or attributes of a successful organization or leader and a desirable a partner or friend. But what does it mean? Most people respond to that question with "it's an individual organization they can trust" and they often equate the … Continue reading Relaxed and Real: Leading in Alignment and Integrity
Potential & Peace: Finding Our Way to Enough (Part 3 of 3)
What is enough? When will I do enough? When will I be enough? Every one of us wrestles with these questions. The danger is that we seek our validation from external sources instead of finding those answers within us for ourselves. If you haven’t already, go back and read Part 1 of this blog post which walks us through the importance … Continue reading Potential & Peace: Finding Our Way to Enough (Part 3 of 3)
Grit, Gratitude, and Grace 