On Being Forgotten

"They didn't even know that I was the one who did that," I recently had an elder share with me in a frustrated and exasperated tone. In his later years, he was sharing about all the things he was proud of and had accomplished in his life. I sensed what I thought could be the … Continue reading On Being Forgotten →

Victory: A Posture, Not a Place

"Victory," he yelled as I held my hands high for the photo. I was victorious, I guess, but it felt like something different when it was over. A year and a half ago on a hike I suffered an unexpected injury - a complete ACL tear. It was a fluke incident. Pretty uneventful actually. No … Continue reading Victory: A Posture, Not a Place →

The Gift of a Sabbatical

Days go by and we can miss the goodness right in front of us. The love and hope and meaning...right here. Small moments: walking, looking, listening. It is a posture of the heart more than it is a happening. The posture that can make any ordinary moment extraordinary. The posture that allows the heart to … Continue reading The Gift of a Sabbatical →

Preparing for “Beyond” in 2026

What if every experience is meant to complete you? To make you more whole and more holy? How might you navigate life differently? I am anticipating that my word of the year "beyond" is challenging me to circle these questions. To go beyond stress, distraction, superficiality, division, dualism...To seek connection, meaning, depth. "When we act … Continue reading Preparing for “Beyond” in 2026 →

Beyond Stress and Distraction: Finding A Sense of Grounded Calm

How did I get here? What day is it? What am I doing with my life? Is this all there is? I can't do this anymore. These are the questions that indicate something needs to change. This is the statement when I know someone is ready to make a real change. Moving beyond stress and … Continue reading Beyond Stress and Distraction: Finding A Sense of Grounded Calm →

Radiant: 2025 Word of the Year Reflection

I have been watching a Lifetime Television movie this morning and the main character in it reminds me of you so much. Bubbly, happy, everyone's friend. You are an awesome role model for others. A lot of people could use your magic. This is a message I received in the last couple days from someone … Continue reading Radiant: 2025 Word of the Year Reflection →

A New Way Forward

Here I standfeeling alone.Disappointed.Frustrated. Was it me? Was it you? How did we get here? These questionsconsume. I want to knowwhat to donot to end uphere again. I spin. I sulk. I rackmy brain. Wondering. Considering. Beating myself up. Rethinking. Reconsidering.My part. Still, no clearpath for controlor prevention. Then it hits. This is my patternto … Continue reading A New Way Forward →

Moving From Fear to Faith

This blog entry is a keynote I was grateful to be invited to give at a Catholic school foundation gala. 37 years ago I was huddled in a car with my little sister terrified because of what was happening in my home and praying God would keep my mom alive. My parents divorced but the … Continue reading Moving From Fear to Faith →

Lessons from Grandpa about Life and Leadership

Sharing this reflection in memory of my generous, strong, God-fearing grandpa who joined our Heavenly Father on September 20, 2025. There are some life and leadership lessons Grandpa imparted that stand out. Always keep your hope for people, especially the ones you love. Don't overcomplicate things. Love and serve well. Never stop striving after Jesus. … Continue reading Lessons from Grandpa about Life and Leadership →

I Wish I Was a Robot

"I wish I was a robot," was something a client recently said in the middle of a session. Although I haven't had anyone else phrase it like this, it is a common sentiment expressed by my coaching clients. At the root of it are things like: "I wish I didn't have all these feelings." "I … Continue reading I Wish I Was a Robot →