The low hum of a mourning cry stays steady in my heart. I look out the window and see piles of trees lining the ditches of our neighborhood, and I mourn for them. They spent tens and even hundreds of years growing, and then gone in an instant. As we were cleaning up yesterday a … Continue reading Out of Darkness Comes Light →

What if we spent only half our time and energy in pursuit of what we wanted, and the other half helping others? What if we truly kept the second commandment and loved our neighbor as ourself? How would our world look different? As I continue to evaluate and challenge my own views of the world built on … Continue reading Five Commitments That Can Change Your Life, Your Work, and Our World →

Someone asked me, should the offender or the offended be the first to apologize and move toward reconciliation? I grappled with the question for days. Well, the offender made the first move so they should apologize. Wait, but what if the offended feel the way they do about something that wasn't meant to offend...then shouldn't … Continue reading Eliminating Fear →

This season has forced us to come face-to-face with the reality of our own self-worth...and most people are struggling. Without external means of validating our worth as we are forced to stay home or are laid off from work, many of my coaching clients have found themselves questioning their own worth and value. As uncomfortable and … Continue reading Finding Your Self-Worth With Radical Acceptance and Forgiveness →

I long to live in a world that honors a human's journey. Appreciates different perspectives and opinions. Allows an independent search for truth. In recent weeks it has become increasingly clear that we have a really hard time allowing others to have different viewpoints than ours. We have a hard time holding space for those we … Continue reading Breaking Down Power, Restoring Empowerment →

This is the place of dreams. Where I am safe and secure, fully loved. Where I can confront and conquer my fears. Where I learn the majority of my lessons. Where I remember what is really important in life. Have you allowed yourself to sink into it? It is confusing and scary and usually avoided...this place … Continue reading The Secret Weapons of Stillness and Silence →