What Are You Holding Onto That’s Holding You Back?

Who hurt you? Who did you hurt? What decision do you regret? What mistake are you stewing over? We all carry fear, shame, and guilt related to what we've done or what has happened to us. When we stew over why things happened and hold onto those feelings, they hold us back. If we let … Continue reading What Are You Holding Onto That’s Holding You Back?